Everyone Does It....


Masturbation is underrated.

The importance of masturbation is to help a human
"get use" to his or her body and future sex.

There is no shame in masturbation and it is a great stress reliever!

One important idea to keep in mind is the imagination's role.

A good masturbation session involves a human
visualizing the person he or she wants to "masturbate to".

The key here is to have the "mental picture" clearly in mind by
trying to memorize every nook and cranny of the person's
body / genitals / body movements and even voice.

All these "visual tools" plays an important role in the masturbation
fantasy and can heighten the masturbation pleasure one receives.


For Men....


It is important to use as much imagination as possible when
masturbating.

A good way to practice is to use an "imagination only day".
That is, no "visuals" like magazines videos etc - You are to
use your imagination - only!

With time and patience - the imagination only method will be
a vehicle of choice.

Practice the "reverse thrust" method while masturbating.

This is the muscle movement male and females do when they
"try to stop pissing". The next time you piss, try to become
aware of this muscle and cultivate its use.

Further, this "reverse thrust" is the action of trying to
"force yourself to cum". With practice, this movement
will actually help STOP you from cumming too fast. Go slowly
and over time you can master this muscle. It is like you are
"pulling your groin muscles into your stomach".

Your breathing technique is also very important here, because your
IN / OUT breaths have meaning while you are having sex or masturbating.
When you masturbate, here is what to do with your cock and you can apply this
later with a woman.


"BREATHE IN"

+

"PULL OUT OF FEMALE"
(visualize during masturbation)

+

USE REVERSE THRUST MUSCLES
(this is literally trying to force your cum out of your dick)


"BREATHE OUT"

+

"THRUST INTO FEMALE"

+

RELAX REVERSE THRUST MUSCLES


Try to do this for your whole masturbation session.

YOU DO NOT HAVE TO WORRY ABOUT THE MAXIMUM DISTANCE
OF MOVEMENT OF YOUR PENIS WHILE INSIDE A FEMALE.
Leave that for now - masturbate for practice and fun
- (heh heh) at this time.

Masturbation will help you to "train these muscles", because you
must learn to "take control of your dick" (MASTER YOUR COCK).

What this means is you can:

WHILE HAVING SEX WITH A WOMAN

+

Using your imagination

+

The "reverse thrust muscle movement"

+

during anal sex

=

YOU CAN CONTROL THE ORGASM IN THE WOMAN.


You literally can GIVE a human woman an orgasm, by
willing her to cum! To do this use your imagination and
"IMAGINE HER" cumming in buckets, do this
while haivng sex with her.

Try not "think of garbage" while ass slamming your woman, your
skills and knowledge using your cock can now delay orgasm

This will make your cock more desirable than chocolate and
your dick will be thought of more as "the trunk of ecstasy",
by the woman you are with.

Your goal of course is to drain the female of all her cum water
(make her squirt, squirt, squirt!) just like she drains you of
all your sperm!


For women....


Try to use a dildo (non electric / battery powered) vibrator.

You are to also use your imagination.

Practice cultivating the use of your "reverse thrust" muscles.
This is really the muscles you use to "stop pissing" (urinating).

Your goal in masturbating is to squirt! Do not forget this!
Remember, your cum is to come out of where you piss from,
not your vaginal cavity.

Use an undefined dildo :

As an aid to help you cultivate your "reverse thrust" muscles
insert the dildo into your anus - as deep as possible.


NOTE: You don't need a dildo this big.....

But get one that can go at least 3 1/2 inches up your butt.
Keep the dildo rammed up your ass, while you masturbate!

Then concentrate on your clitoris and your piss hole.
The goal being you are to masturbate until you squirt.
Fantasize about your date ( HOWTO FIND
HIM IN ONE DAY
), while working yourself over.

What this really does is "establish a mental connection"
between you and his Electric Cock. You need to do this,
that is, your clitoris needs to feel his heat energy!


The goal here is to become aware of the anal muscles
you use to "grab onto" the dildo, while it is up your
ass. You train these muscles to help you squirt.

Use your masturbation sessions to train yourself how to squirt
so when you are with a man, you are aware of what you want to
do: Squirt!


Advanced Masturbation


You Must Make Her Squirt!


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